HealthifybyAnu: Your Partner in Personalized Wellness and Nutrition
HealthifybyAnu: Your Partner in Personalized Wellness and Nutrition
Blog Article
HealthifybyAnu, led by Anu Mahajan—a gold medalist, clinical nutritionist, gut health expert, certified yoga teacher, diabetes educator, certified keto coach, and lifestyle coach—offers personalized diet and wellness coaching to help individuals achieve a healthier lifestyle.
Services Offered:
Weight Loss: Tailored programs focusing on effective weight and inch loss.
Weight Gain: Customized nutrition plans to promote healthy weight gain.
Diabetes Management: Strategies to manage and prevent diabetes through proper nutrition.
Thyroid Management: Dietary guidance to support thyroid health.
PCOS/PCOD Management: Nutritional plans addressing hormonal balance and symptom management.
Pregnancy Diet: Nutritional support for expectant mothers to ensure health for both mother and baby.
Post-Pregnancy Weight Loss: Programs to help new mothers return to their desired weight healthily.
Pediatric Diet: Nutrition plans to support children's growth and development.
Diet for Gym Lovers: Dietary advice to complement workout routines and enhance performance.
IBS Diet: Diet plans to manage Irritable Bowel Syndrome symptoms effectively.
Recent Blog Highlights:
Healthy Aging: Nourish Your Skin, Body, and Soul After 40: Insights into maintaining vitality and health beyond the age of 40.
Decoding Cravings: What Your Body is Trying to Tell You: Understanding and managing food cravings for better health.
How to Stick to Your Health Resolutions Beyond January: Tips to maintain health goals throughout the year.
Contact Information:
Address: 207, Oriana Crest, Datta Mandir Rd, near Polaris Hospital, Postal Colony, Shankar Kalat Nagar, Wakad, Pune, Pimpri-Chinchwad, Maharashtra 411057
Phone: +91-84215 82469
Email: healthifybyanu@gmail.com
Working Hours: Monday - Saturday: 9 AM - 2 PM, 5 PM - 9 PM; Sunday: Closed
For personalized diet plans and wellness coaching, visit HealthifybyAnu or contact Anu Mahajan directly to embark on your journey to better health.
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